.muscle-card{text-align:left;width:100%;font:inherit;color:var(--ink);background:var(--surface-card);border:0;border-radius:20px;flex-direction:column;padding:14px 12px 12px;display:flex}.muscle-card.is-static{margin-top:12px}.muscle-card-title{font-family:var(--font-display);margin:0 4px;font-size:20px;font-weight:500}.muscle-card-sub{color:var(--ink-muted);margin:2px 4px 0;font-size:12px}.muscle-card-note{color:var(--ink-muted);text-align:center;margin:6px 4px 0;font-size:12px}.muscle-figure{width:100%;height:auto;margin-top:6px;display:block}.muscle-legend{color:var(--ink-muted);flex-wrap:wrap;justify-content:center;gap:14px;margin-top:4px;font-size:12px;display:flex}.muscle-legend i{border-radius:50%;width:9px;height:9px;margin-right:5px;display:inline-block}.muscle-page{padding:16px 16px 48px}.muscle-list{background:var(--surface-card);border-radius:16px;margin:10px 0 0;padding:4px 14px;list-style:none}.muscle-list li{border-bottom:1px solid 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(prefers-reduced-motion:reduce){.muscle-layer{animation:none}}*,:before,:after{box-sizing:border-box}html,body{margin:0}body{background:var(--surface-base);color:var(--ink);font-family:var(--font-sans);font-size:var(--fs-body);line-height:var(--lh-body);-webkit-font-smoothing:antialiased;-webkit-tap-highlight-color:transparent}button{font:inherit;color:inherit;cursor:pointer}a{color:inherit;text-decoration:none}svg{display:block}:focus-visible{outline:3px solid var(--accent-purple);outline-offset:2px}.app{max-width:480px;min-height:100dvh;padding:calc(env(safe-area-inset-top) + 22px) var(--space-4) calc(env(safe-area-inset-bottom) + 24px);margin:0 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var(--slab-track);flex-direction:column;margin-top:8px;padding-top:6px;display:flex}.menu-drawer .menu-link{color:var(--surface-track);padding:11px 18px;font-size:15px}.menu-drawer .menu-link.is-current{color:var(--ink-on-slab);font-weight:500}.menu-drawer .menu-admin{height:52px;font-family:var(--font-display);text-transform:uppercase;border:2px solid #6a5e92;border-radius:18px;flex:none;align-items:center;gap:10px;margin-top:auto;padding:0 16px;font-size:17px;display:flex}@media (display-mode:browser) and (pointer:coarse){.menu-drawer{padding-bottom:calc(env(safe-area-inset-bottom) + 96px)}}.menu-new{background:var(--ink-on-slab);color:var(--ink);font-family:var(--font-sans);text-transform:none;border-radius:10px;margin-left:auto;padding:3px 8px;font-size:12px;font-weight:600}.admin .menu-new{background:var(--slab);color:var(--ink-on-slab)}.login{flex-direction:column;min-height:100dvh;display:flex}.login-masthead{flex-direction:column;gap:18px;padding-top:8vh;display:flex}.login-title{font-family:var(--font-display);font-weight:var(--fw-masthead);font-style:italic;font-size:var(--fs-masthead);line-height:var(--lh-masthead);letter-spacing:var(--ls-masthead);text-transform:uppercase;color:var(--ink);margin:0}.login-bands{gap:6px;display:flex}.login-bands span{border-radius:5px;flex:1;height:10px}.login-body{justify-content:center;gap:var(--space-4);flex-direction:column;flex:1;padding-bottom:12vh;display:flex}.login-heading{font-family:var(--font-display);font-size:var(--fs-heading);margin:0;font-weight:500}.login-form{gap:var(--space-3);flex-direction:column;display:flex}.login-field{color:var(--ink-muted);flex-direction:column;gap:6px;font-size:14px;display:flex}.login-field input{border:2px solid var(--hairline);background:var(--surface-card);height:56px;color:var(--ink);font:inherit;border-radius:16px;padding:0 16px;font-size:17px}.login-field input:focus{border-color:var(--accent-purple);outline:none}.login-primary,.login-secondary{border-radius:16px;height:56px;font-size:16px;font-weight:500}.login-primary{background:var(--action);color:var(--action-ink);border:0}.login-primary:disabled{opacity:.6}.login-secondary{border:2px solid var(--hairline);color:var(--ink);background:0 0}.login-note{color:var(--ink-muted);margin:0}.password-wrap{display:block;position:relative}.password-wrap input{width:100%;padding-right:56px}.password-eye{width:48px;height:48px;color:var(--ink-muted);background:0 0;border:0;border-radius:12px;justify-content:center;align-items:center;display:flex;position:absolute;top:4px;right:4px}.password-eye[aria-pressed=true]{color:var(--ink)}.login-link{color:var(--ink-muted);background:0 0;border:0;align-self:center;min-height:44px;padding:0 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8px;position:relative;overflow:hidden}.day-edge{height:5px;position:absolute;top:0;left:0;right:0}.day-label{color:var(--ink-muted);font-size:11px;font-weight:500}.day-num{font-family:var(--font-display);font-size:19px}.day.is-off{background:var(--surface-muted)}.day.is-off .day-num{color:var(--ink-muted)}.day.is-today{background:var(--slab);color:var(--ink-on-slab)}.day.is-today .day-label,.day.is-today .day-num{color:var(--ink-on-slab)}.mission{text-align:left;width:100%;font:inherit;cursor:pointer;color:var(--ink);border:0;border-radius:26px;min-height:116px;padding:16px 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scale(var(--s));transform-origin:50% 0;transition:transform .8s var(--spring), background-color .35s ease, box-shadow .5s ease;will-change:transform;-webkit-tap-highlight-color:transparent;border:0;border-top:6px solid;border-radius:26px;padding:0;position:absolute;top:0;left:0;right:0;overflow:hidden;box-shadow:0 1px 2px #2e25470a}.stack-card.is-front{background:var(--surface-card);color:var(--ink);box-shadow:0 10px 28px #2e254724}.stack-face{flex-direction:column;height:100%;padding:6px 18px 0;transition:transform .2s;display:flex}.stack-card:active .stack-face{transform:scale(.98)}.stack-card.is-front .stack-face{padding:12px 20px 0}.stack-head{color:var(--ink-muted);grid-template-columns:1fr auto;align-items:center;gap:8px;min-height:22px;font-size:13px;line-height:16px;display:grid}.stack-head>span{grid-row:1}.stack-chip,.stack-summary{grid-column:2;justify-self:end;transition:opacity .3s}.stack-chip{opacity:0}.stack-card.is-front .stack-chip{opacity:1;transition-delay:.15s}.stack-card.is-front .stack-summary{opacity:0}.stack-body{opacity:0;transition:opacity .25s ease, transform .5s var(--spring);flex-direction:column;display:flex;transform:translateY(6px)}.stack-card.is-front .stack-body{opacity:1;transition-delay:.12s;transform:none}.stack-number{font-family:var(--font-display);font-weight:700;font-size:var(--fs-number-card);line-height:var(--lh-number-card)}.stack-number small{color:var(--decimal);font-size:26px}.stack-number span{color:var(--ink-muted);font-size:16px;font-weight:400}.stack-detail{color:var(--ink-muted);white-space:nowrap;text-overflow:ellipsis;font-size:13px;overflow:hidden}.chip{border-radius:var(--radius-chip);padding:3px 10px;font-size:12px;font-weight:500}.chip.is-good{background:var(--status-good);color:var(--status-good-ink)}.chip.is-flag{background:var(--status-flag);color:var(--status-flag-ink)}.chip.is-watch{background:var(--status-watch);color:var(--status-watch-ink)}@media (prefers-reduced-motion:reduce){.stack-card,.stack-body,.stack-chip,.stack-summary,.stack-face,.hero-track>div{transition:none}}.upload-button{right:max(18px,50vw - 222px);bottom:calc(env(safe-area-inset-bottom) + 22px);border-radius:var(--radius-round);background:var(--action);width:64px;height:64px;color:var(--action-ink);border:0;justify-content:center;align-items:center;display:flex;position:fixed;box-shadow:0 8px 20px #2e25474d}.hero-change{font-size:var(--fs-caption)}.hero-change.is-toward{color:var(--status-good)}.hero-change.is-away{color:var(--status-flag)}.journey-track{scroll-snap-type:x proximity;scrollbar-width:none;touch-action:pan-x pan-y;overscroll-behavior-x:contain;align-items:flex-start;gap:10px;margin:0 -16px;padding:0 16px 4px;display:flex;overflow-x:auto}.journey-track::-webkit-scrollbar{display:none}.stage{background:var(--surface-card);text-align:center;scroll-snap-align:center;border-radius:14px;flex:0 0 120px;margin-top:14px;padding:6px 6px 8px}.stage-art{background:var(--slab);aspect-ratio:220/184;border-radius:10px;overflow:hidden}.stage-art img{width:100%;height:100%;display:block}.stage-name{margin-top:6px;font-size:12px}.stage-sub{color:var(--ink-muted);font-size:12px}.stage.is-past{opacity:.55}.stage.is-now{background:var(--surface-muted);border-top:3px solid var(--mod-mobility);flex-basis:160px;margin-top:0}.stage.is-now .stage-name{font-family:var(--font-display);font-size:18px}.stage.is-now .stage-sub{white-space:nowrap;font-size:11px}.stage.is-future{background:var(--surface-track)}.stage.is-future .stage-art{background:#ddd6e8}.scan-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;display:grid}.scan-tile{background:var(--surface-card);border-radius:14px;padding:0 12px 12px;overflow:hidden}.scan-tile:before{content:"";background:var(--mod-fitness);height:7px;margin:0 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.trend-value.is-last{fill:var(--ink);font-weight:500}.legend{color:var(--ink-muted);gap:14px;margin-top:4px;font-size:12px;display:flex}.legend i{vertical-align:-1px;border-radius:2px;width:10px;height:10px;display:inline-block}.legend .is-done{background:var(--sport)}.legend .is-planned{background:color-mix(in srgb, var(--sport) 28%, var(--surface-card))}.recent{flex-direction:column;gap:6px;display:flex}.recent-row{width:100%;font:inherit;color:inherit;text-align:left;cursor:pointer;background:var(--surface-card);border-radius:var(--radius-tile);border:0;justify-content:space-between;align-items:center;gap:8px;padding:10px 12px;display:flex}.recent-row>div{min-width:0}.recent-row .chip{white-space:nowrap;flex:none}.recent-title{font-size:14px;font-weight:500}.recent-detail{color:var(--ink-muted);font-size:12px}.log{flex-direction:column;gap:12px;padding-bottom:96px;display:flex}.log-filters{flex-direction:column;gap:8px;display:flex}.log-sports{scrollbar-width:none;gap:6px;margin:0 -16px;padding:2px 16px;display:flex;overflow-x:auto}.log-sports::-webkit-scrollbar{display:none}.log-sports button{background:var(--surface-card);min-height:40px;color:var(--ink);border:0;border-top:4px solid var(--sport,transparent);border-radius:20px;flex:none;padding:0 16px;font-size:14px;box-shadow:0 1px 3px #2e254714}.log-sports button[aria-pressed=true]{background:var(--slab);color:var(--ink-on-slab);font-weight:500}.log-month{flex-direction:column;gap:14px;display:flex}.log-month-head{z-index:1;background:var(--surface-base);flex-direction:column;gap:2px;padding:10px 2px 4px;display:flex;position:sticky;top:0}.log-month-head h2{font-family:var(--font-display);text-transform:uppercase;margin:0;font-size:30px;font-weight:700;line-height:1}.log-month-head h2 span{color:var(--ink-muted);font-size:18px;font-weight:500}.log-month-head>span{color:var(--ink-muted);font-size:13px}.log-week{flex-direction:column;gap:10px;display:flex}.log-week-head{align-items:center;gap:10px;display:flex}.log-week-label{font-size:var(--fs-label);letter-spacing:var(--ls-label);color:var(--ink-muted);text-transform:uppercase;white-space:nowrap;font-weight:500}.log-week-head:after{content:"";background:var(--hairline);flex:1;order:1;height:1px}.log-week-summary{color:var(--ink-muted);white-space:nowrap;order:2;font-size:12px}.log-day{flex-direction:column;gap:6px;display:flex}.log-day-head{justify-content:space-between;align-items:center;padding:0 2px;display:flex}.log-day-head h3{font-family:var(--font-display);margin:0;font-size:18px;font-weight:500}.log-card{background:var(--surface-card);border-top:4px solid var(--sport);border-radius:16px;padding:10px 12px 12px;box-shadow:0 1px 3px #2e25470f}.log-card.is-missed{background:var(--surface-muted);box-shadow:none;border-top-style:dashed}.log-card.is-missed .log-card-title{color:var(--ink-muted)}.log-card-row{justify-content:space-between;align-items:flex-start;gap:8px;display:flex}.log-card-row>div{min-width:0}.log-card-row .chip{white-space:nowrap;flex:none;margin-top:2px}.log-card-sport{letter-spacing:var(--ls-label);text-transform:uppercase;color:var(--ink-muted);font-size:11px;font-weight:500}.log-card-title{font-size:15px;font-weight:500}.log-card-numbers{color:var(--ink-muted);margin-top:2px;font-size:13px}.log-card-note{border-left:2px solid var(--hairline);color:var(--ink-muted);margin:8px 0 0;padding-left:10px;font-size:13px}.log-note{background:color-mix(in srgb, var(--slab) 6%, var(--surface-card));border-radius:14px;flex-direction:column;gap:6px;padding:10px 12px;display:flex}.log-note p{margin:0;font-size:13px;line-height:1.4}.log-note strong{letter-spacing:var(--ls-label);text-transform:uppercase;color:var(--ink-muted);font-size:11px;font-weight:500;display:block}.scard{text-align:left;width:100%;font:inherit;color:var(--ink);background:var(--surface-card);border:0;border-top:6px solid var(--sport);cursor:pointer;border-radius:16px;flex-direction:column;padding:12px 14px;transition:transform .25s cubic-bezier(.2,.8,.2,1),box-shadow .25s cubic-bezier(.2,.8,.2,1);display:flex;box-shadow:0 2px 8px #2e254714}.scard:active{transform:scale(.985);box-shadow:0 1px 3px #2e254714}.scard-top{justify-content:space-between;align-items:center;gap:8px;display:flex}.scard-top .chip{white-space:nowrap;flex:none}.scard-sport{font-size:var(--fs-label);letter-spacing:var(--ls-label);text-transform:uppercase;color:var(--ink-muted);font-weight:500}.scard-mid{align-items:flex-end;gap:14px;min-width:0;margin-top:6px;display:flex}.scard-big{font-family:var(--font-display);letter-spacing:-.02em;white-space:nowrap;flex:none;font-size:52px;font-weight:700;line-height:.95}.scard-big small{color:var(--decimal);letter-spacing:0;font-size:.55em}.scard-big span{letter-spacing:0;margin-left:3px;font-size:22px;font-weight:500}.scard-stat{flex-direction:column;min-width:0;padding-bottom:4px;display:flex}.scard-stat b{font-family:var(--font-display);white-space:nowrap;font-size:22px;font-weight:500;line-height:1.05}.scard-stat span{color:var(--ink-muted);white-space:nowrap;font-size:11px}.scard-plan{background:var(--surface-track);border-radius:3px;height:6px;margin-top:10px;overflow:hidden}.scard-plan>i{background:var(--sport);border-radius:3px;height:100%;display:block}.scard-title{color:var(--ink-muted);justify-content:space-between;align-items:center;gap:8px;margin-top:6px;font-size:14px;display:flex}.scard-title>span{text-overflow:ellipsis;white-space:nowrap;min-width:0;overflow:hidden}.scard-title svg{color:var(--ink-subtle);flex:none}.scard-finding{border-top:1px solid var(--hairline);gap:8px;margin-top:10px;padding-top:10px;font-size:13px;line-height:18px;display:flex}.scard-finding b{letter-spacing:.14em;color:var(--ink-muted);flex:none;padding-top:1px;font-size:11px;font-weight:500}.scard-finding span{-webkit-line-clamp:2;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}.scard.is-missed{background:var(--surface-muted);box-shadow:none;border-top-style:dashed}.scard.is-missed 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var(--sport)}.session-from{color:var(--ink-muted);grid-column:1/-1;margin:2px 4px 0;font-size:13px}.session-from b{color:var(--ink);font-weight:500}.session-loading{height:96px}.laps{margin-top:10px;position:relative}.laps:before{content:"";top:-4px;bottom:-4px;left:calc(30px + (100% - 128px) * var(--avg));border-left:2px dashed var(--chart-ref);z-index:1;position:absolute}.lap{grid-template-columns:22px 1fr 46px 36px;align-items:center;gap:8px;height:26px;font-size:13px;font-weight:500;display:grid}.lap-n{color:var(--ink-subtle);font-size:12px}.lap-bar{background:var(--surface-track);border-radius:6px;height:12px;position:relative}.lap-bar i{background:var(--sport);border-radius:6px;position:absolute;inset:0 auto 0 0}.lap-hr{color:var(--ink-muted);text-align:right;font-size:12px}.chart-note{color:var(--ink-muted);margin:8px 0 0;font-size:12px}.chart .chart-label{fill:var(--ink-subtle);stroke:var(--surface-card);stroke-width:3px;paint-order:stroke;font-size:11px}.chart .chart-label.is-latest{fill:var(--ink);font-weight:600}.chart .chart-axis text{fill:var(--ink-subtle);font-size:11px}.session-note{background:var(--surface-card);border-radius:16px;flex-direction:column;gap:8px;padding:14px;display:flex}.session-note p{margin:0;font-size:15px;line-height:22px}.session-note strong{letter-spacing:var(--ls-label);text-transform:uppercase;color:var(--ink-muted);font-size:11px;font-weight:500;display:block}.session-source{background:var(--surface-card);border-radius:16px;padding:4px 14px}.session-source>div{border-bottom:1px solid var(--hairline);justify-content:space-between;gap:12px;padding:10px 0;font-size:13px;display:flex}.session-source>div:last-child{border:0}.session-source span:first-child{color:var(--ink-muted);flex:none}.session-source span:last-child{text-align:right;font-weight:500}@media (prefers-reduced-motion:reduce){.session-layer{animation:none}.scard{transition:none}}.health{flex-direction:column;gap:14px;padding-bottom:104px;display:flex}.health-head .page-title{flex:1}.health-updated{color:var(--ink-muted);text-align:right;font-size:13px;line-height:1.35}.health-updated span{color:var(--ink)}.markers{grid-template-columns:repeat(3,minmax(0,1fr));gap:6px;display:grid}.marker{text-align:left;font:inherit;color:var(--ink);cursor:pointer;background:var(--surface-card);border:0;border-top:7px solid var(--status-none-band);border-radius:14px;flex-direction:column;min-width:0;padding:9px;display:flex}.marker.is-good{border-top-color:var(--status-good-band)}.marker.is-watch{border-top-color:var(--status-watch-band)}.marker.is-flag{border-top-color:var(--status-flag-band)}.marker.is-picked{box-shadow:inset 0 0 0 2px var(--ink)}.marker-label{color:var(--ink-muted);white-space:nowrap;text-overflow:ellipsis;font-size:12px;overflow:hidden}.marker-value{font-family:var(--font-display);white-space:nowrap;font-size:22px;line-height:1.2}.marker-value small{color:var(--decimal);font-size:15px}.marker-value>span{font-family:var(--font-sans);color:var(--ink-muted);font-size:12px}.health-notes{grid-template-columns:repeat(2,minmax(0,1fr));gap:6px;display:grid}.health-notes-label{font-size:var(--fs-label);letter-spacing:var(--ls-label);margin:0 4px;font-weight:500}.health-notes-label.is-good{color:var(--status-good-ink)}.health-notes-label.is-watch{color:var(--status-watch-ink)}.health-note{background:var(--surface-card);border-radius:14px;flex-direction:column;gap:3px;padding:10px;display:flex}.health-note b{font-size:13px;font-weight:500}.health-note b.is-watch{color:var(--status-watch-ink)}.health-note span{color:var(--ink-muted);font-size:12px;line-height:16px}.folders{grid-template-columns:repeat(3,minmax(0,1fr));gap:6px;display:grid}.folder{text-align:left;font:inherit;color:var(--ink);cursor:pointer;background:var(--surface-card);border:0;border-radius:4px 14px 14px;flex-direction:column;min-width:0;margin-top:6px;padding:10px 9px 9px;display:flex;position:relative}.folder-tab{background:var(--surface-card);border-radius:6px 6px 0 0;width:44px;height:8px;position:absolute;top:-6px;left:0}.folder-name{white-space:nowrap;text-overflow:ellipsis;font-size:13px;font-weight:500;overflow:hidden}.folder-count{font-family:var(--font-display);font-size:20px}.folder-date{color:var(--ink-muted);font-size:12px}.marker-hero .hero-number small{color:var(--ink-on-slab-muted);letter-spacing:0;font-size:44px}.marker-hero .hero-side{flex-direction:column;align-items:flex-end;gap:6px;display:flex}.marker-range{white-space:nowrap}.marker-card{background:var(--surface-card);border-radius:16px;padding:14px}.marker-card-head{justify-content:space-between;align-items:baseline;gap:8px;display:flex}.marker-card-head b{font-family:var(--font-display);font-size:17px;font-weight:500}.marker-card-head span{color:var(--ink-muted);font-size:12px}.marker-chart{width:100%;height:auto;margin-top:8px;display:block;overflow:visible}.marker-chart .zone.is-good{fill:var(--chart-range)}.marker-chart .zone.is-watch{fill:var(--status-watch);opacity:.6}.marker-chart .zone.is-flag{fill:var(--status-flag);opacity:.55}.marker-chart .zone-label,.marker-chart .tick{fill:var(--ink-subtle);font-size:11px;font-family:var(--font-sans)}.marker-chart .point-label{fill:var(--ink-subtle);font-size:11px;font-family:var(--font-sans);stroke:var(--surface-card);stroke-width:3px;paint-order:stroke}.marker-chart .point-label.is-latest{fill:var(--ink);font-size:12px;font-weight:700}.marker-caption{color:var(--ink-muted);margin:8px 4px 0;font-size:12px;line-height:1.4}.marker-note{background:var(--surface-card);border-radius:16px;padding:14px;font-size:15px;line-height:22px}.marker-note strong{letter-spacing:.18em;color:var(--ink-muted);margin-bottom:2px;font-size:11px;font-weight:500;display:block}.marker-history{background:var(--surface-card);border-radius:16px;padding:4px 14px}.marker-row{border:0;border-bottom:1px solid var(--hairline);width:100%;min-height:48px;font:inherit;color:var(--ink);text-align:left;background:0 0;grid-template-columns:1fr auto auto;align-items:center;gap:12px;padding:10px 0;font-size:13px;display:grid}.marker-row:last-child{border-bottom:0}.marker-row b{font-family:var(--font-display);font-size:18px;font-weight:500}.marker-row-when{color:var(--ink-muted)}.marker-row .chip{white-space:nowrap}.admin{flex-direction:column;gap:14px;padding-bottom:48px;display:flex}.admin-people{flex-direction:column;gap:6px;display:flex}.admin-person{background:var(--surface-card);border-radius:14px;align-items:center;gap:12px;padding:12px;display:flex}.admin-avatar{background:var(--surface-muted);border-radius:20px;flex:none;justify-content:center;align-items:center;width:40px;height:40px;font-weight:500;display:flex}.admin-avatar.is-pending{background:var(--surface-track);color:var(--ink-muted)}.admin-who{flex-direction:column;flex:1;min-width:0;display:flex}.admin-who b{font-size:14px;font-weight:500}.admin-who span{color:var(--ink-muted);font-size:12px}.admin-open{border:1px solid var(--hairline);height:40px;color:var(--ink);background:0 0;border-radius:12px;padding:0 14px;font-size:13px}.admin-invite{border:1px dashed var(--hairline);min-height:48px;color:var(--ink);background:0 0;border-radius:14px;font-size:14px}.admin-tools{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;display:grid}.admin-tools button{text-align:left;background:var(--surface-card);color:var(--ink);min-height:84px;font:inherit;border:0;border-radius:14px;flex-direction:column;padding:12px;display:flex}.admin-tools span{color:var(--ink-muted);font-size:12px}.admin-tools b{font-family:var(--font-display);font-size:28px;font-weight:500;line-height:1.2}.admin-tools b.is-text{margin-top:6px;font-size:18px}.admin-usage{background:var(--surface-card);border-radius:16px;padding:14px}.admin-usage .section-label{margin:0}.admin-usage-row{margin-top:10px}.admin-usage-row>div:first-child{justify-content:space-between;font-size:13px;display:flex}.admin-usage-row>div:first-child span:last-child{color:var(--ink-muted)}.admin-usage-track{background:var(--surface-track);border-radius:4px;height:8px;margin-top:6px;position:relative;overflow:hidden}.admin-usage-track i{border-radius:4px;position:absolute;inset:0 auto 0 0}.admin-usage-track i.is-good{background:var(--status-good)}.admin-usage-track i.is-watch{background:var(--status-watch-band)}.admin-usage-track i.is-flag{background:var(--status-flag-band)}.admin-usage-track i.is-plan{background:var(--mod-run)}.admin-catalogue{background:var(--surface-card);border-radius:14px;padding:4px 12px}.admin-catalogue>div{border-bottom:1px solid var(--hairline);flex-direction:column;padding:8px 0;display:flex}.admin-catalogue>div:last-child{border:0}.admin-catalogue b{font-size:14px;font-weight:500}.admin-catalogue span{color:var(--ink-muted);font-size:12px}.admin-plan{background:var(--surface-card);border-radius:16px;flex-direction:column;gap:8px;padding:14px;display:flex}.admin-plan-name{font-family:var(--font-display);font-size:20px;font-weight:500}.admin-plan-row{justify-content:space-between;align-items:center;gap:10px;display:flex}.admin-plan-row>span:first-child{flex-direction:column;min-width:0;display:flex}.admin-plan-row b{letter-spacing:.04em;font-size:13px;font-weight:600}.admin-plan-row span span{color:var(--ink-muted);font-size:12px}.admin-plan-row.is-goal b{letter-spacing:0;font-weight:500}.admin-plan-pct{font-family:var(--font-display);font-size:24px}.admin-form{background:var(--surface-card);border-radius:16px;padding:14px}.view-as{z-index:9;background:var(--slab);color:var(--ink-on-slab);border-radius:0 0 14px 14px;justify-content:space-between;align-items:center;gap:8px;margin:0 -16px 4px;padding:8px 14px;font-size:13px;display:flex;position:sticky;top:0}.view-as button{background:var(--slab-track);color:var(--ink-on-slab);border:0;border-radius:10px;padding:6px 10px;font-size:13px}.admin-new{vertical-align:1px;margin-left:8px}.admin-more{border:1px solid var(--hairline);width:40px;height:40px;color:var(--ink-muted);background:0 0;border-radius:12px;flex:none;font-size:18px;line-height:1}.admin-chip{vertical-align:1px;background:var(--surface-muted);color:var(--ink-muted);border-radius:999px;margin-left:6px;padding:2px 8px;font-size:12px;font-weight:500;display:inline-flex}.admin-person.is-deactivated{opacity:.7}.admin-person.is-deactivated .admin-avatar{background:var(--surface-track);color:var(--ink-subtle)}.admin-sheet-layer{z-index:20;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}.admin-sheet-scrim{background:#2e254773;position:absolute;inset:0}.admin-sheet{background:var(--surface-base);width:100%;max-width:480px;max-height:92vh;padding:10px 16px calc(28px + env(safe-area-inset-bottom));border-radius:28px 28px 0 0;position:relative;overflow-y:auto}.admin-sheet-grab{background:var(--hairline);border-radius:3px;width:40px;height:5px;margin:0 auto 14px}.admin-sheet-head{align-items:center;gap:12px;margin-bottom:14px;display:flex}.admin-sheet-head .admin-avatar{font-family:var(--font-display);background:var(--slab);color:var(--ink-on-slab);font-size:18px}.admin-sheet-head .admin-avatar.is-pending{background:var(--surface-track);color:var(--ink-subtle)}.admin-sheet-head>div{flex-direction:column;flex:1;min-width:0;display:flex}.admin-sheet-head b{font-family:var(--font-display);font-size:24px;font-weight:500;line-height:1.1}.admin-sheet-head span{color:var(--ink-muted);font-size:12px}.admin-sheet-row{background:var(--surface-card);border-radius:16px;flex-direction:column;gap:10px;margin:0 0 8px;padding:14px;display:flex}.admin-sheet-row h3{margin:0;font-size:16px;font-weight:600}.admin-sheet-row p{color:var(--ink-muted);margin:-6px 0 0;font-size:13px;line-height:1.45}.admin-sheet-row .login-primary,.admin-sheet-row .login-secondary{border-radius:14px;height:48px;font-size:15px}.admin-sheet-row .login-secondary{color:var(--ink-muted);border:0}.admin-danger{background:var(--status-flag);height:48px;color:var(--status-flag-ink);border:0;border-radius:14px;font-size:15px;font-weight:600}.admin-danger:disabled{opacity:.6}.admin-sheet-ok,.admin-sheet-error{border-radius:12px;margin:0;padding:10px 12px;font-size:13px}.admin-sheet-ok{background:var(--status-good);color:var(--status-good-ink)}.admin-sheet-ok.is-top{margin:0 0 8px}.admin-sheet-error{background:var(--status-flag);color:var(--status-flag-ink)}.profile{gap:var(--space-4);flex-direction:column;padding-bottom:96px;display:flex}.profile-note{color:var(--ink-muted);margin:0 4px;font-size:13px}.profile-card{background:var(--slab);color:var(--ink-on-slab);border-radius:var(--radius-slab);flex-direction:column;gap:14px;padding:18px;display:flex}.profile-card-top{align-items:center;gap:14px;display:flex}.profile-avatar{border-radius:var(--radius-round);background:var(--slab-track);width:64px;height:64px;font-family:var(--font-display);flex:none;justify-content:center;align-items:center;font-size:28px;font-weight:600;display:flex}.profile-who{flex-direction:column;gap:2px;min-width:0;display:flex}.profile-who b{font-family:var(--font-display);letter-spacing:.04em;font-size:26px;font-weight:600;line-height:1.1}.profile-who span{color:var(--ink-on-slab-muted);font-size:13px}.profile-edit{border:1px solid var(--slab-track);color:var(--ink-on-slab);background:0 0;border-radius:12px;align-self:flex-start;min-height:40px;margin-left:auto;padding:0 14px;font-size:14px}.profile-form{gap:var(--space-3);flex-direction:column;display:flex}.profile-form .login-field span{color:var(--ink-on-slab-muted)}.profile-form select,.profile-form input{border:2px solid var(--hairline);background:var(--surface-card);height:56px;color:var(--ink);font:inherit;border-radius:16px;width:100%;padding:0 16px;font-size:17px}.profile-form .login-secondary{color:var(--ink-on-slab);border-color:var(--slab-track)}.profile-form-buttons{gap:var(--space-2);display:flex}.profile-form-buttons>*{flex:1}.profile-rows{flex-direction:column;gap:8px;display:flex}.profile-row{text-align:left;border:0;border-top:5px solid var(--sport);background:var(--surface-card);color:var(--ink);border-radius:16px;flex-direction:column;gap:8px;padding:12px 14px;display:flex;box-shadow:0 1px 3px #2e25470f}.profile-row-top{justify-content:space-between;font-size:16px;font-weight:500;display:flex}.profile-row-top span{color:var(--ink-subtle);font-size:13px;font-weight:400}.profile-chips{flex-wrap:wrap;gap:5px;display:flex}.profile-chips span{background:var(--surface-raised);color:var(--ink-muted);border-radius:8px;padding:3px 8px;font-size:12px}.picker-slot{text-align:left;color:var(--ink);font:inherit;border:0;min-height:84px;position:relative;overflow:visible}.picker-slot.is-empty{background:var(--surface-muted)}.picker-num{border-radius:var(--radius-round);background:var(--slab);width:22px;height:22px;color:var(--ink-on-slab);justify-content:center;align-items:center;font-size:12px;font-weight:600;display:flex;position:absolute;top:-7px;right:-4px}.picker-slot.is-empty .picker-num{background:var(--ink-subtle)}.picker-pool{grid-template-columns:repeat(3,minmax(0,1fr));gap:6px;display:grid}.picker-card{text-align:left;border-radius:var(--radius-tile);background:var(--surface-raised);color:var(--ink);min-height:64px;font:inherit;border:0;flex-direction:column;gap:3px;padding:10px;display:flex;position:relative}.picker-card.is-on{background:var(--surface-card);box-shadow:inset 0 0 0 2px var(--slab)}.picker-card-label{font-size:13px;font-weight:500}.picker-card-value{color:var(--ink-subtle);white-space:nowrap;text-overflow:ellipsis;font-size:12px;overflow:hidden}.picker-actions{margin-top:var(--space-2)}.profile-form .login-primary{background:var(--surface-card);color:var(--ink)}.goals{gap:var(--space-4);flex-direction:column;padding-bottom:32px;display:flex}.goal-hero{text-align:left;width:100%;font:inherit;cursor:pointer;border:0}.goal-hero .hero-label,.goal-hero .hero-row,.goal-hero .goal-ends{display:flex}.goal-hero .hero-number small{color:var(--ink-on-slab-muted);letter-spacing:0;font-size:44px}.goal-hero .hero-side{flex-direction:column;align-items:flex-end;display:flex}.goal-hero .hero-track{display:block;position:relative}.goal-hero .hero-track>span{border-radius:7px;height:100%;transition:width .6s cubic-bezier(.2,.8,.2,1);display:block}.goal-ends{font-size:var(--fs-caption);color:var(--ink-on-slab-muted);justify-content:space-between}.goal-card{text-align:left;width:100%;font:inherit;color:var(--ink);background:var(--surface-card);border:0;border-top:6px solid var(--c);cursor:pointer;border-radius:16px;margin-bottom:8px;padding:12px 14px;display:block;box-shadow:0 2px 8px #2e254714}.goal-top{letter-spacing:.18em;color:var(--ink-muted);justify-content:space-between;align-items:center;gap:8px;font-size:11px;font-weight:500;display:flex}.goal-mid{justify-content:space-between;align-items:flex-end;margin-top:6px;display:flex}.goal-big{font-family:var(--font-display);font-size:44px;font-weight:700;line-height:1}.goal-big small{color:var(--decimal);font-size:24px}.goal-big span{color:var(--ink-muted);margin-left:3px;font-size:16px;font-weight:500}.goal-target{text-align:right;color:var(--ink-muted);font-size:12px}.goal-target b{font-family:var(--font-display);color:var(--ink);font-size:22px;font-weight:500;display:block}.goal-track{background:var(--surface-track);border-radius:5px;height:10px;margin-top:10px;display:block;position:relative;overflow:hidden}.goal-track>i{background:var(--c);border-radius:5px;transition:width .6s cubic-bezier(.2,.8,.2,1);position:absolute;inset:0 auto 0 0}.goal-foot{color:var(--ink-muted);justify-content:space-between;margin-top:6px;font-size:12px;display:flex}.goal-foot b{color:var(--ink);font-weight:600}.goals-note{color:var(--ink-subtle);margin:0 4px;font-size:12px;line-height:1.45}@media (prefers-reduced-motion:reduce){.goal-track>i,.goal-hero .hero-track>span{transition:none}}.strategy{gap:var(--space-4);flex-direction:column;padding-bottom:32px;display:flex}.strategy-version{background:var(--surface-muted);color:var(--ink-muted);white-space:nowrap;border-radius:10px;padding:3px 9px;font-size:12px;font-weight:500}.strategy-phase{display:block;position:relative}.strategy-phase select{appearance:none;background:var(--surface-card);width:100%;height:48px;color:var(--ink);font:inherit;border:0;border-radius:24px;padding:0 44px 0 16px;font-size:15px;box-shadow:0 1px 3px #2e254714}.strategy-phase svg{pointer-events:none;color:var(--ink);position:absolute;top:15px;right:16px}.strategy-goal{background:var(--slab);color:var(--ink-on-slab);border-radius:var(--radius-slab);flex-direction:column;gap:8px;padding:18px 20px;display:flex}.strategy-goal-line{font-family:var(--font-display);text-transform:uppercase;font-size:30px;font-weight:700;line-height:1.1}.strategy-card{background:var(--surface-card);border-radius:16px;margin:0;padding:4px 14px;list-style:none}.strategy-principles li{border-bottom:1px solid var(--hairline);gap:10px;padding:10px 0;font-size:15px;line-height:21px;display:flex}.strategy-principles li:last-child{border-bottom:0}.strategy-principles b{font-family:var(--font-display);color:var(--ink-subtle);flex:none;width:18px;font-size:18px;font-weight:500}.strategy-week{grid-template-columns:repeat(7,minmax(0,1fr));gap:4px;display:grid}.strategy-day{background:var(--surface-card);text-align:center;border-radius:12px;min-height:78px;padding:12px 2px 8px;position:relative;overflow:hidden}.strategy-day:before{content:"";background:var(--edge,transparent);height:6px;position:absolute;inset:0 0 auto}.strategy-day.is-off{background:var(--surface-muted)}.strategy-day-name{letter-spacing:.06em;color:var(--ink-muted);font-size:11px}.strategy-day-label{overflow-wrap:anywhere;margin-top:4px;font-size:12px;font-weight:600;line-height:15px}.strategy-day.is-off .strategy-day-label{color:var(--ink-muted);font-weight:500}.strategy-key{background:var(--surface-card);border-left:6px solid var(--c);border-radius:16px;margin-bottom:6px;padding:12px 14px}.strategy-key b{font-size:15px}.strategy-key div{color:var(--ink-muted);margin-top:2px;font-size:13px;line-height:18px}.strategy-bars{align-items:flex-end;gap:5px;height:56px;margin-top:10px;display:flex}.strategy-bars i{background:color-mix(in srgb, var(--c) 28%, #fff);border-radius:3px 3px 0 0;flex:1}.strategy-bars i.is-done{background:var(--c)}.strategy-race{background:var(--slab);color:var(--ink-on-slab);border-radius:var(--radius-slab);padding:16px 18px}.strategy-splits{grid-template-columns:repeat(auto-fit,minmax(64px,1fr));gap:6px;margin-top:10px;display:grid}.strategy-splits div{background:var(--slab-track);border-radius:12px;padding:8px}.strategy-splits span{color:var(--ink-on-slab-muted);font-size:11px;display:block}.strategy-splits b{font-family:var(--font-display);font-size:20px;font-weight:500}.strategy-fuel{border-top:1px solid var(--slab-track);justify-content:space-between;gap:12px;margin-top:10px;padding:10px 0;font-size:13px;display:flex}.strategy-fuel span{color:var(--ink-on-slab-muted)}.strategy-fuel b{text-align:right}.strategy-history{color:var(--ink-subtle);margin:0 4px;font-size:12px;line-height:1.5}.strategy-versions{font:inherit;color:var(--ink-muted);background:var(--surface-card);border:1px solid var(--hairline);border-radius:10px;margin-left:8px;padding:4px 8px;font-size:12px}.sr-only{clip:rect(0 0 0 0);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}.upload-layer{z-index:30;background:var(--slab);flex-direction:column;display:flex;position:fixed;inset:0}.upload-backdrop{text-align:left;height:96px;padding:calc(env(safe-area-inset-top) + 20px) 16px 0;font-family:var(--font-display);color:var(--ink-subtle);background:0 0;border:0;flex:none;font-size:22px}.upload-sheet{background:var(--surface-base);padding:12px 16px calc(env(safe-area-inset-bottom) + 24px);box-sizing:border-box;border-radius:24px 24px 0 0;flex-direction:column;flex:1;gap:12px;width:100%;max-width:480px;margin:0 auto;display:flex;overflow-y:auto}.upload-grab{background:var(--hairline);border-radius:2px;align-self:center;width:40px;height:4px}.upload-head{justify-content:space-between;align-items:baseline;gap:8px;display:flex}.upload-head h2{font-family:var(--font-display);margin:0;font-size:22px;font-weight:500}.upload-for{color:var(--ink-muted);align-items:center;gap:6px;font-size:13px;display:flex}.upload-for select{font:inherit;border:1px solid var(--hairline);background:var(--surface-card);min-height:40px;color:var(--ink);border-radius:12px;padding:0 10px;font-size:15px}.upload-note{color:var(--ink-muted);margin:0;font-size:12px}.upload-card{background:var(--surface-muted);border-radius:16px;flex-direction:column;gap:12px;padding:16px;display:flex}.upload-card-top{justify-content:space-between;align-items:center;gap:8px;display:flex}.upload-card-top>div{min-width:0}.upload-card-top .chip{white-space:nowrap;flex:none}.upload-kicker{letter-spacing:.08em;color:var(--ink-muted);font-size:12px;font-weight:500}.upload-title{font-family:var(--font-display);margin-top:2px;font-size:20px}.upload-title span{vertical-align:-5px;border-radius:3px;width:6px;height:22px;margin-right:8px;display:inline-block}.upload-numbers{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.upload-label{color:var(--ink-muted);font-size:12px}.upload-value{font-family:var(--font-display);font-size:22px}.upload-match{background:var(--surface-card);border-radius:12px;padding:10px 12px}.upload-match-title{margin-top:2px;font-size:14px;font-weight:500}.upload-bar{background:var(--surface-track);border-radius:4px;height:8px;margin-top:8px;position:relative}.upload-bar>div{border-radius:4px;height:8px;position:absolute;top:0;left:0}.upload-bar>i{background:var(--ink);border-radius:1px;width:2px;height:14px;margin-left:-1px;position:absolute;top:-3px}.upload-bar-labels{color:var(--ink-muted);justify-content:space-between;margin-top:4px;font-size:12px;display:flex}.upload-actions{gap:8px;display:flex}.upload-save{background:var(--action);min-height:48px;color:var(--action-ink);border:0;border-radius:14px;flex-grow:1;font-size:15px;font-weight:500}.upload-save:disabled,.upload-discard:disabled{opacity:.6}.upload-discard{width:80px;min-height:48px;color:var(--status-flag-ink);background:0 0;border:0;border-radius:14px;font-size:15px}.upload-done{background:var(--surface-card);color:var(--ink-muted);border-radius:14px;padding:12px 14px;font-size:14px}.upload-queued{background:var(--surface-card);border-radius:16px;justify-content:space-between;align-items:center;gap:10px;padding:14px 16px;display:flex}.upload-queued-title{margin-top:2px;font-size:14px;font-weight:500}.upload-chip{background:var(--surface-track);color:var(--ink-muted);border-radius:10px;flex:none;padding:4px 10px;font-size:12px;font-weight:500}.upload-secondary{border:1px solid var(--hairline);background:var(--surface-card);min-height:48px;color:var(--ink);border-radius:14px;flex-grow:1;font-size:15px}.upload-secondary:disabled{opacity:.6}.upload-discard-wide{width:100%}.upload-compare{flex-direction:column;gap:4px;font-size:13px;display:flex}.upload-compare span{color:var(--ink-muted)}.upload-choices{flex-direction:column;gap:8px;display:flex}.upload-choice{text-align:left;width:100%;font:inherit;color:var(--ink);background:var(--surface-card);cursor:pointer;border:2px solid #0000;border-radius:14px;align-items:flex-start;gap:12px;padding:12px;display:flex}.upload-choice[aria-checked=true]{border-color:var(--ink)}.upload-choice>i{border:2px solid var(--ink-subtle);box-sizing:border-box;border-radius:50%;flex:none;width:18px;height:18px;margin-top:1px}.upload-choice[aria-checked=true]>i{border:5px solid var(--ink)}.upload-choice b{font-size:14px;font-weight:600;display:block}.upload-choice>span>span{color:var(--ink-muted);margin-top:2px;font-size:12px;display:block}.lab-rows{flex-direction:column;gap:10px;display:flex}.lab-row-top{grid-template-columns:1fr auto auto;align-items:center;gap:10px;font-size:14px;display:grid}.lab-row-top b{text-overflow:ellipsis;white-space:nowrap;min-width:0;font-weight:600;overflow:hidden}.lab-row-top .chip{white-space:nowrap}.lab-value{font-family:var(--font-display);font-size:20px}.upload-warning{background:var(--status-flag);color:var(--status-flag-ink);border-radius:12px;flex-direction:column;gap:2px;padding:10px 12px;font-size:13px;display:flex}.upload-warning b{font-weight:600}.export-differs{flex-direction:column;gap:2px;display:flex}.export-row{width:100%;font:inherit;color:var(--ink);text-align:left;background:0 0;border:0;border-radius:8px;grid-template-columns:1fr 64px 64px;align-items:center;gap:8px;padding:6px 0;font-size:13px;display:grid}.export-row span:not(:first-child){text-align:right;font-variant-numeric:tabular-nums}.export-row span.is-chosen{font-weight:700}.export-row[aria-pressed=true]{background:var(--surface-muted)}.export-head{color:var(--ink-muted);padding-top:0;font-size:12px}.export-hint{text-align:center}.upload-edit-button{border:1px solid var(--hairline);width:80px;min-height:48px;color:var(--ink);background:0 0;border-radius:14px;font-size:15px}.upload-edit-button:disabled{opacity:.6}.upload-edit{flex-direction:column;gap:12px;display:flex}